Weigh In record (no journal entry) for 03 July 2019
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106.3 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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835 kcal
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Fat: 3.15g | Prot: 63.95g | Carb: 73.99g.
Breakfast: Дыня, Магнит Персик, Клубника, Зеленый Лук, Battle Kit Пастеризованный Яичный Белок, Помидоры. Lunch: Петрушка, Баклажан, Помидоры, Agama Кальмар, Midori Ширатаки, Lorado Шампиньоны Резаные, Болгарский Перец. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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losing 4.6 lb a week
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