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fattymcgee13
Journal
07 Jan 13
fattymcgee13's Journal, 07 January 2013
fattymcgee13's Profile
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Weigh In record (no journal entry) for 07 January 2013
109.6 lb
Lost so far:
1.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1582 kcal
Fat: 46.07g | Prot: 47.58g | Carb: 240.94g.
Breakfast:
special k protein cereal, almond milk, strawberries.
Lunch:
starbursts, espresso shot, venti nonfat misto.
Dinner:
Fortune Cookie, gala apple, wheat thins.
Snacks/Other:
movie popcorn.
more...
1211 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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