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I was expecting a decrease, so I guess that's good...?!
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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838 kcal
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Fat: 41.67g | Prot: 28.23g | Carb: 85.07g.
Lunch: Tesco Houmous, Morrisons Bread Sticks, Cheese Pizza. Dinner: Rogan Josh. Snacks/Other: Tesco Malted Milk Biscuits, Fanta Fanta Zero (Can). more...
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steady weight
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AndromedaCassie's weight history
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