Weigh In record (no journal entry) for 07 January 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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2251 kcal
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Fat: 52.85g | Prot: 152.32g | Carb: 288.95g.
Breakfast: whole egg, egg whites, banana, Oats Cereal (Dry, Not Fortified). Lunch: ice cream magnun, whole wheat bread, cooked brown rice, cooked chicken breast. Snacks/Other: Nutrisport Protein bar, All bran barrita, whole wheat bread, Roscon, cooked chicken breast, sweet potato. more...
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