Weigh In record (no journal entry) for 03 July 2019
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235.0 lb
Lost so far: 40.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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919 kcal
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Fat: 34.57g | Prot: 51.72g | Carb: 92.33g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Paysange L'ortolan, Wasa Léger, Auchan Bio Poêlée de Légumes , Boeuf Haché, Pomme, Yoplait Panier de Yoplait 0%. more...
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gaining 15.4 lb a week
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