Weigh In record (no journal entry) for 03 July 2019
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144.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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974 kcal
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Fat: 75.70g | Prot: 65.18g | Carb: 5.44g.
Dinner: Огурец (с Кожурой), Печень Утиная, Свиные Ребрышки. more...
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gaining 9.3 lb a week
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Tanita_zakharchenko's weight history
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