Weigh In record (no journal entry) for 07 January 2013
|
150.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2013:
|
818 kcal
|
Fat: 10.02g | Prot: 50.87g | Carb: 148.42g.
Breakfast: strawberries, kiwi. Lunch: cannellini beans, weight watcher vegetable. Dinner: eggplant, tilapia. Snacks/Other: banana, hummus, Baby Carrots, celery. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jlmeyer4's weight history
|