Hobbit 275's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
305.6 lb Lost so far: 1.4 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1263 kcal Fat: 43.47g | Prot: 104.90g | Carb: 107.20g.   Breakfast: Coffee w/sweetner, English Muffin w/Butter. Lunch: 1 Serving potato chips, 6in Subway Tuna. Dinner: I Can't Believe its not Butter, 1 Baked potato, scallops, 12 Baked Shrimp. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hobbit 275's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.