Josh Yan's Journal, 07 January 2013

Well,

I failed. Not completely I dont believe because I am back on here again. This isnt a new years resolution or anything like that im just sick of being unhealthy. being fat is effecting my life in almost every single aspect. im unhealthy, unhappy, depressed, lazy, and i just dont have motivation to do anything. im terrified of seeing someone i havent seen in a few years and having them judge me for how fat i am. im NOT supposed to be this way. i was always the skinny athletic kid in high school. i joined the military, went away for a while, and now im back. only now im 100 pounds heavier. I HATE it. my problem is that i cant keep a routine for more than 2 weeks. i lose interest so fast and it is so ridiculously irritating. I have vowed to start using fat secret again and writing in the journal as a way to vent. i also will start using the forums and talking to other people about this issue as i feel that is the only way i will be able to achieve my weight loss goals. I havent lossed hope!!
314.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 January 2013:
150 kcal Fat: 3.00g | Prot: 24.00g | Carb: 8.00g.   Breakfast: protein shake. more...
gaining 0.3 lb a week

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Comments 
Hey josh, I can totally relate! I was the super skinny girl in high school without even trying. I quit smoking a few years ago and ballooned up fifty pounds. I was humiliated. I never went out for fear of running into someone and them secretly laughing about now being the fat girl. It's such a defeating feeling. But just remember that this doesn't have to be. You can do this, you are not a fat person, your the person you want to be just stuck in a different body for right now. You can do this! :) I wish the best of luck and if you ever need some encouragement or to vent you can always contact me.  
07 Jan 13 by member: tlegerski

     
 

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