Weigh In record (no journal entry) for 30 June 2019
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158.7 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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988 kcal
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Fat: 43.89g | Prot: 32.21g | Carb: 113.33g.
Breakfast: Aardbeien, Jordans The Original Crunchy, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Goudse Kaas Belegen 48+, Krentenbol. Snacks/Other: Waterijsje, Enkhuizer Jodekoek, Mentos Pepermunt Ballen. more...
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steady weight
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Zonnetje inhuis's weight history
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