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....starting again, want to be 10st 7 by Easter ........81 days away
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1551 kcal
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Fat: 47.52g | Prot: 118.68g | Carb: 150.06g.
Breakfast: Ultra Slim Meal Replacement Bar (Crispy Raspberry), tea. Lunch: Raspberry Fromage Frais, Quorn Lunch Pot, tea. Dinner: red pepper, mushrooms, onion, sweet chilli and garlic stir fry sauce, steam rice, chicken breast. Snacks/Other: olives, babybel light, ham, cheese string, tea. more...
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2732 kcal
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Activities & Exercise:
Driving - 40 minutes, Housework - 1 hour, Desk Work - 6 hours, Circuit Training - 1 hour and 15 minutes, Resting - 9 hours and 5 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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