Weigh In record (no journal entry) for 02 July 2019
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142.9 lb
Lost so far: 55.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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120 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 3.00g.
Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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losing 4.3 lb a week
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Emily Kane's weight history
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