Weigh In record (no journal entry) for 02 July 2019
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320.0 lb
Lost so far: 33.0 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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2461 kcal
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Fat: 151.35g | Prot: 131.79g | Carb: 140.68g.
Breakfast: Starbucks Caffe Latte (Venti), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Boiled Egg. Dinner: Azteca Flour Tortillas (Super Size), On The Border Carne Asada & Shrimp. Snacks/Other: Dunkin' Donuts Glazed Donut. more...
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gaining 1.1 lb a week
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cdl8fly's weight history
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