Weigh In record (no journal entry) for 02 July 2019
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167.6 lb
Lost so far: 12.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1158 kcal
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Fat: 14.28g | Prot: 71.66g | Carb: 132.21g.
Breakfast: Trina Manzana, Cabrelx Requesón Tradicional, La Fageda Yogur Desnatado, Brot. Lunch: Tafelwein, Hacendado Patata Baby , Flete Habas, Hähnchenbrust Fleisch. Dinner: Tafelwein, Erdbeeren, Süßkirschen, Frischkäse (Fettarm), Mischkornbrot. Snacks/Other: Granier Coca de Panadero, Hacendado Fresas Enteras Congeladas, Erdbeeren. more...
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gaining 2.6 lb a week
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