Weigh In record (no journal entry) for 02 July 2019
|
135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2019:
|
2086 kcal
|
Fat: 65.73g | Prot: 51.07g | Carb: 336.26g.
Breakfast: General Mills Chocolate Cheerios, General Mills Honey Nut Cheerios, Kellogg's Vector, So Good Original, Sugar, Coffee. Lunch: Quaker Breakfast Fruit Filled Squares. Dinner: French's Classic Yellow Mustard, Casa Mendosa Medium Whole Wheat Tortillas, Lettuce Salad with Assorted Vegetables, Schweppes Diet Ginger Ale, Yves Veggie Cuisine Veggie Turkey (41g), Hellmann's Vegan Mayonnaise, French's Classic Yellow Mustard. Snacks/Other: Nature Valley Crunchy Granola Bar - Chocolate, Bananas, Peaches, No Name Dark Chocolate, Apple, Fruit and/or Nuts Muffin. more...
|
|
2591 kcal
|
Activities & Exercise:
Working - 8 hours, Google Fit - 16 hours. more...
|
gaining 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2u4me's weight history
|