Weigh In record (no journal entry) for 02 August 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2010:
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2106 kcal
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Fat: 47.27g | Prot: 58.17g | Carb: 351.87g.
Breakfast: fresh fruit, 2% milk, frosted flakes. Lunch: pringles snack pack, yoplait strawberry orange sunrise light yogurt, strawberries, mayo, smart bread, kraft fat free american cheese, oscar meyer roast beef . Dinner: pasta sauce, angel hair pasta, garlic bread. Snacks/Other: 3 muskateers bar, water, gatorade fruit punch. more...
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2164 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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