Weigh In record (no journal entry) for 02 July 2019
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143.0 lb
Lost so far: 34.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1637 kcal
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Fat: 83.41g | Prot: 105.58g | Carb: 120.48g.
Breakfast: Kroger Old Fashioned Oatmeal, Strawberries , Bananas , Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Organic Fields Organic Black Chia Seeds, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Calavo Avocado, Marketside Garden Veggie Chopped Salad, Spinach . Snacks/Other: Boiled Egg, Trader Joe's Raw Pepitas. more...
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steady weight
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juliegrandma's weight history
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