Weigh In record (no journal entry) for 02 July 2019
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158.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1004 kcal
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Fat: 41.99g | Prot: 40.45g | Carb: 122.14g.
Breakfast: Whole Milk, Oatmeal. Lunch: Potato Chips, Jason's Deli Italian Pasta Salad, Great Value Mandarin Oranges, Daisy 4% Small Curd Cottage Cheese, Farmland Foods Cubed Ham. Snacks/Other: Coffee Cake. more...
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steady weight
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