inmsweantitrust's Journal, 07 January 2013

248.2 lb Lost so far: 80.2 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 56.39g | Prot: 67.15g | Carb: 162.04g.   Lunch: Sweet Hawaiian Bread. Dinner: Cooked Mushrooms, Meatless Lo Mein, Tiramisu, Light Ice Cream Cone, Bourbon Chicken, Crab Rangoon, Sesame Chicken. more...

2742 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...