Weigh In record (no journal entry) for 02 July 2019
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192.4 lb
Lost so far: 10.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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578 kcal
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Fat: 24.05g | Prot: 23.85g | Carb: 67.41g.
Breakfast: Scrambled Egg, Orange Juice. more...
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losing 1.4 lb a week
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roblain2030's weight history
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