Weigh In record (no journal entry) for 02 July 2019
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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2855 kcal
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Fat: 100.20g | Prot: 119.08g | Carb: 324.10g.
Breakfast: Jamón de Pavo, Queso Gouda o Edam, Bimbo Tortillas. Dinner: Plátano, Palta, Ciabatta. Snacks/Other: Cerveza, Frito Lay Chicharrón , Powerade Powerade. more...
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gaining 9.3 lb a week
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