Weigh In record (no journal entry) for 02 July 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1794 kcal
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Fat: 57.67g | Prot: 108.08g | Carb: 232.49g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: RxBar Peanut Butter, Pineapple, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Mediterranean Style Quinoa. Dinner: Godfather's Pizza Super Taco Golden Crust Pizza (Large), Green Giant Cauliflower Pizza Crust, Sweet Baby Ray's Original Barbecue Sauce, Mushrooms, Spinach, Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Savory Collection Vidalia Onion Dressing. Snacks/Other: Thomas' Bagel Thins - Everything, Calavo Avocado, Apples, Egg White. more...
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losing 0.9 lb a week
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