Weigh In record (no journal entry) for 02 August 2010
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228.0 lb
Lost so far: 32.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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674 kcal
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Fat: 22.35g | Prot: 27.59g | Carb: 97.56g.
Breakfast: Chai Tea Latte (Tall), banana. Lunch: cucumber, mayo, white bread, edamame. more...
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losing 0.3 lb a week
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