Weigh In record (no journal entry) for 07 January 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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632 kcal
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Fat: 37.63g | Prot: 30.36g | Carb: 51.86g.
Lunch: Granny Smith Apples, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Snacks/Other: Twix Minis. more...
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gaining 0.3 lb a week
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scarlson1995's weight history
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