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dprovenzano
Journal
07 Jan 13
dprovenzano's Journal, 07 January 2013
dprovenzano's Profile
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Weigh In record (no journal entry) for 07 January 2013
218.4 lb
Lost so far:
1.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1035 kcal
Fat: 71.00g | Prot: 35.00g | Carb: 68.00g.
Lunch:
Close Talker Crispy Salad Bowl - Chicken.
more...
2413 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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