Weigh In record (no journal entry) for 02 July 2019
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1480 kcal
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Fat: 69.13g | Prot: 46.95g | Carb: 167.38g.
Dinner: White Rice, Rogan Josh. Snacks/Other: Cadbury Dairy Milk, Waitrose Chocolate Mini Rolls, Chutney, Cheddar Cheese , Baguette, Warburtons Seeded Batch (Large). more...
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gaining 10.8 lb a week
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AndromedaCassie's weight history
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