Weigh In record (no journal entry) for 02 July 2019
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174.2 lb
Lost so far: 63.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1762 kcal
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Fat: 102.20g | Prot: 58.74g | Carb: 115.50g.
Lunch: Lambertz Blätterteiggebäck, Cucina Blätterteiggebäck, Olivenöl, Iglo Indisches Curry mit Hühnchen (450g). Dinner: BioBio Bergkäse (20g), Kartoffelgratin, REWE Pfifferlinge, Riesling. more...
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losing 3.1 lb a week
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hummel-statt-wespe's weight history
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