Weigh In record (no journal entry) for 02 August 2010
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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900 kcal
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Fat: 28.17g | Prot: 76.59g | Carb: 80.65g.
Breakfast: vanilla almond breeze unsweetened, Coffee, fit & active strawberry chzcake yogurt. Lunch: Light Creamy Caesar Dressing, tomato, romaine hearts, cottage cheese. Dinner: uncle bens rice, spinach, green beans, rotisserie chicken. Snacks/Other: fit & active yogurt. more...
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losing 0.3 lb a week
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Desirae's weight history
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