Weigh In record (no journal entry) for 07 January 2013
|
176.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2013:
|
1313 kcal
|
Fat: 41.98g | Prot: 28.77g | Carb: 212.36g.
Breakfast: Agrum Light, Volkoren Brood, Pitabrood. Lunch: Volkoren Brood. Dinner: Agrum Light, Camembert, Komkommer (Geschild), Bosui of Lenteui, Wortelen, Ijsbergsla. Snacks/Other: Thee met Zoetstof (Caloriearm), Appelflap, Pralines, Frangipanes. more...
|
|
2119 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elkietje's weight history
|