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gain 2lbs this month, went to beach and had a good time, but feel into that same trap that I was doing so well, I didn't need to count my calories....BIG mistake....this is the result of that. Going to get back to it. Wish me luck and strength.
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249.0 lb
Lost so far: 29.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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