Weigh In record (no journal entry) for 02 July 2019
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160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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2682 kcal
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Fat: 87.21g | Prot: 133.76g | Carb: 338.33g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Carrefour Bio Yaourt au Lait Entier Nature, Petits Pois, Côtelette de Porc, Bio Village Biscuits Sésame, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Etorki Fromage de Brebis, Pain Multigrain, Lidl Confiture, Banane. Dinner: Carte D'Or Sorbet Citron, Olives Vertes, Tomates Séchées au Soleil, Freshona Petits Pois, Côtelette de Porc Grillée ou Cuite au Four, Milbona Crème Dessert Vanille, Coeur de Lion Camembert, Lidl Confiture, Pain Multigrain. Snacks/Other: Lidl Muesli Croustillant Fruits Rouges, Banane. more...
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2499 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Sitting - 3 hours, Standing - 3 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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