Weigh In record (no journal entry) for 02 July 2019
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232.8 lb
Lost so far: 43.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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685 kcal
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Fat: 8.85g | Prot: 25.18g | Carb: 124.17g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Penne. more...
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losing 23.1 lb a week
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