Seb75004's Journal, 02 June 2011

181.2 lb Lost so far: 9.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 36.62g | Prot: 66.59g | Carb: 170.90g.   Breakfast: Lait, Céréales Nature. Lunch: Miel, Fromage Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Chocolat Doux ou Noir. more...

2287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Wii - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...