Weigh In record (no journal entry) for 12 May 2011
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182.3 lb
Lost so far: 8.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1399 kcal
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Fat: 50.49g | Prot: 34.26g | Carb: 196.29g.
Breakfast: Smoothie, 100% Mie Complet, Bananes. Lunch: Gateau Chocolat, Maki Yedo. Dinner: Petits Clafoutis aux Cerises, Crème Fraîche 4%, Poireau Cuit, Riz Blanc. more...
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2897 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 3 hours, Walking (brisk) - 4/mph - 1 hour, Wii - 11 minutes, Resting - 5 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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