Weigh In record (no journal entry) for 05 May 2012
|
188.9 lb
Lost so far: 2.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2012:
|
1590 kcal
|
Fat: 54.34g | Prot: 93.47g | Carb: 180.25g.
Breakfast: Bananes, Croissant. Lunch: Beurre, Blanc de Poulet, Pates. Dinner: Miel, Fromage Blanc 0%, Beurre, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Muesli, Fromage Blanc 0%. more...
|
|
2448 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seb75004's weight history
|