Weigh In record (no journal entry) for 01 May 2012
|
189.2 lb
Lost so far: 2.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2012:
|
2083 kcal
|
Fat: 75.58g | Prot: 92.27g | Carb: 241.10g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Frites, Mac Chicken, Miel, Fromage Blanc 0%, Blanc d'Oeuf Cuit, Quiche au Fromage sans Viande. Dinner: Gateau Chocolat, Makis Saumon, Sushi, Salade de Chou. Snacks/Other: Bière. more...
|
|
3009 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seb75004's weight history
|