Weigh In record (no journal entry) for 29 April 2011
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185.2 lb
Lost so far: 6.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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791 kcal
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Fat: 14.10g | Prot: 34.28g | Carb: 108.01g.
Breakfast: Biscuit Figue et Son. Lunch: Ananas, Fraises, Carottes, Laitue, Blanc de Dinde, Bâtons de Pain Ordinaire. Dinner: Nature, Vin de Table Rouge, Rissotto. Snacks/Other: Kiwi, Nature. more...
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2561 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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