Weigh In record (no journal entry) for 03 April 2011
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190.5 lb
Lost so far: 0.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1822 kcal
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Fat: 62.55g | Prot: 128.68g | Carb: 275.86g.
Breakfast: 100% Mie Complet, Smoothie. Lunch: Miel, Nature, Huile d'Olive, Poivrons Verts, Riz Blanc, Poireau Cuit, Blanc de Poulet, 100% Mie Complet. Dinner: Miel, Nature, Bière, Vinaigrette, Crevette, Saumon Fumé, Laitue. more...
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2096 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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