Seb75004's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
182.1 lb Lost so far: 9.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:
1498 kcal Fat: 68.11g | Prot: 60.01g | Carb: 137.22g.   Breakfast: Céréales Nature, Lait. Lunch: Miel, Nature, Côte d'Agneau, Ratatouille. Dinner: Nature, 100% Mie Complet, Huile d'Olive, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage de Chèvre, Carottes, Mâche. Snacks/Other: Bonbons de Chocolat au Lait. more...
2048 kcal Activities & Exercise: Wii - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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