Weigh In record (no journal entry) for 17 May 2011
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182.1 lb
Lost so far: 9.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1159 kcal
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Fat: 22.11g | Prot: 33.76g | Carb: 167.37g.
Breakfast: 100% Mie Complet, Smoothie, Bananes. Lunch: Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Pommes de Terre Blanches (Chair et Peau), Saumon Fumé. Dinner: Vin de Table Blanc, Saumon Fumé, Avocats, Laitue. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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2533 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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