Weigh In record (no journal entry) for 07 January 2013
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211.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1313 kcal
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Fat: 24.25g | Prot: 24.99g | Carb: 261.49g.
Breakfast: Orangen, Birnen, Clementinen, Vollmilch Fruchtsorten-Joghurt. Lunch: Kartoffelpüree, Reis (Gekocht). Snacks/Other: Europäische Weintraubensorte, Süßes Brötchen, Clementinen. more...
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losing 0.7 lb a week
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