Weigh In record (no journal entry) for 02 July 2019
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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297 kcal
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Fat: 20.04g | Prot: 24.34g | Carb: 6.37g.
Lunch: Bimoli Minyak Goreng, Ikan Kembung, Kangkung. more...
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losing 4.6 lb a week
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irepratiwi's weight history
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