Weigh In record (no journal entry) for 01 July 2019
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188.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1638 kcal
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Fat: 74.98g | Prot: 39.69g | Carb: 214.15g.
Breakfast: Home Fries, Subway 6" Meatball Sub. Lunch: Vanilla Ice Creams . Dinner: Mikawaya Strawberry Mochi Ice Cream. more...
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losing 9.8 lb a week
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lazytownbro's weight history
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