Weigh In record (no journal entry) for 07 January 2013
|
158.1 lb
Lost so far: 5.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
419 kcal
|
Fat: 5.43g | Prot: 6.08g | Carb: 90.65g.
Breakfast: Clementinen, Apfel, Bananen, Weizenmischbrot, Halbfettmargarine, Extra Erdbeere. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luna-sol's weight history
|