flawlessgecko's Journal, 01 July 2019

Weigh In record (no journal entry) for 01 July 2019
380.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2019:
1344 kcal Fat: 78.36g | Prot: 125.66g | Carb: 29.93g.   Breakfast: Marketside Sugar Snap Peas, Jimmy Dean Premium Pork Hot Sausage. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Real Mayonnaise, Skinless Chicken Breast. Snacks/Other: Monster Beverage Zero Ultra, Monster Beverage Zero Ultra. more...
gaining 0.2 lb a week

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