Weigh In record (no journal entry) for 01 July 2019
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139.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 July 2019:
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1247 kcal
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Fat: 11.66g | Prot: 38.40g | Carb: 259.11g.
Breakfast: Bananas, Fruit & Maple Oatmeal without Cream. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Panda Express Fortune Cookies, Panda Express Grilled Teriyaki Chicken, Publix Yukon Gold Potatoes, Great Value Corn on The Cob. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lettuce Salad with Assorted Vegetables, In Harvest Jade Blend. Snacks/Other: Outshine Lime Fruit Bar (76g), Honeycrisp Apples. more...
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1722 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Are you able to see my posts? Jadeaddy
01 Jul 19 by member: jadeaddy
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