LilyRose's Journal, 02 August 2010

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Weigh In record (no journal entry) for 02 August 2010

163.5 lb Lost so far: 43.5 lb. Still to go: 33.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 August 2010:

1163 kcal

Fat: 39.96g | Prot: 47.51g | Carb: 150.29g. Breakfast: 1% milk, fruit loops. Lunch: Fruit Salad, Turkey Sandwich on 9 grain. Dinner: scrambled eggs, mashed potato. Snacks/Other: fat free half. more...

1807 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.3 lb a week

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LilyRose's Journal, 02 August 2010

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