Weigh In record (no journal entry) for 02 August 2010
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1360 kcal
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Fat: 59.19g | Prot: 84.68g | Carb: 118.70g.
Breakfast: Egg Beaters - Original. Lunch: colby cheese. Dinner: Sun Chips Original, Turkey & Cheese Sandwich (Regular). Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 6.3 lb a week
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lamour9's weight history
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