Weigh In record (no journal entry) for 01 July 2019
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114.5 lb
Lost so far: 0.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1139 kcal
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Fat: 22.56g | Prot: 52.68g | Carb: 190.81g.
Breakfast: Vega Protein & Greens, Épinard, Mangues, Banane. Lunch: Fromage Cheddar, Huile d'Olive, Oignons, Bob's Red Mill TVP, Aylmer Soupe aux Tomates, GoGo Quinoa Macaroni. Snacks/Other: Starbucks Doubleshot Energy Drink. more...
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gaining 0.2 lb a week
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ouelletleonie's weight history
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