Weigh In record (no journal entry) for 01 July 2019
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348.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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407 kcal
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Fat: 9.41g | Prot: 43.11g | Carb: 38.23g.
Lunch: Mt. Olive Diced Jalapeno Peppers, Mt. Olive Sweet Salad Cubes, Publix Yellow Mustard, Hellmann's Light Mayonnaise, Kirkland Signature Solid White Albacore Tuna. Snacks/Other: Peach. more...
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losing 0.3 lb a week
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Reptile558's weight history
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